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Twelve weekly 1-hour coaching sessions
Unlimited daily messaging support between sessions
Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving plan with guided action steps
Exclusive resources: individualized intervention plan, applied positive psychology assessments, holistic wellness reviews
Twelve weekly 1-hour coaching sessions
Unlimited daily messaging support between sessions
Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving plan with guided action steps
Exclusive resources: individualized intervention plan, applied positive psychology assessments, holistic wellness reviews